Lucy’s Journal

Dr. Lucy Tinning, clinical psychologist, shares her latest news and holistic wellness tips to help you find optimum mental health and manage chronic pain.

Posts in Maternal Mental Health

ultradian rhythms - how you can get more done when you do less

I look at Alex Soojung Kim-Pan’s study on ways people can be their best in terms of their creativity and productivity by doing less.

Pelvic Girdle Pain, Maternal Mental Health, Chronic PainLucy TinningMarch 20, 2020

Free download: What is PGP & How Does It Affect Women?

I have created a 10 page pdf introduction to Pelvic Girdle Pain and the way if affects women around the world and it’s totally FREE.

Pelvic Girdle Pain, Maternal Mental Health, Chronic PainLucy TinningMarch 11, 2020maternal mental health, pain, pelvic girdle pain, chronic pain, PGP

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